We should all be eating fruits and vegetables as if our lives depend on it, because they do.

— Dr. Michael Greger

Genetics load the gun, lifestyle pulls the trigger.

— Dr. Caldwell Esselstyn

The single greatest predictor of a healthy gut microbiome is the diversity of plants in one’s diet.

― Dr. Will Bulsiewicz

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined.

-Dr. Neal Barnard

There is absolutely no nutrient, no protein, no vitamin, no mineral that can't be obtained from plant-based foods.

-Dr. Michael Klaper

Don’t dig your grave with your own knife and fork.

-English Proverb